Sunday, June 22, 2008
The training begins
Well after the first week of my 8 week training block for the Caboolture 24hr race I feel fantastic. Although I didn't end up with as many k's as I thought I would, still very happy with 141k for the week. I didn't have any days with no running which I need to change this week. Looking to average about 150-160k/week over the next 8 weeks so although I didn't hit that this week was happy with the start. It was actually my second biggest week ever so didn't want to push things too much at the end. Confident that I can improve on that this week.
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1 comment:
go the Caboolture odyssey!
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