I am a 27yr old ultra runner from Rockingham WA, married to Kate and we have a son called Noah. I run because I have a passion for it and I find freedom in pushing the limits of my ability.
Saturday, June 13, 2009
Long Run
37k today in a total time of 3:10, a little slower than I hoped but not too fussed at all really. Felt comfortable the entire way. Ran with Dave who did 20k before we started so we had a few more walk breaks than last week. Hopefully won't pull up too sore tomorrow and finish the week off nicely.
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