I am a 27yr old ultra runner from Rockingham WA, married to Kate and we have a son called Noah. I run because I have a passion for it and I find freedom in pushing the limits of my ability.
Wednesday, July 23, 2008
A little hiccup
Pulled up with a really tight achillies on Wednesday morning after 16k run and haven't done anything since. I don't think it is anything serious just some tightness maybe from not stretching enough and running 231k in the preceeding 9 days. Rested this morning and will hopefully go for an easy 30 min run tonight. I'm still hopefull of being able to complete a 6hr track run on Friday Night 12am - 6am. Weekly k's will be down on last week but need to look after my body in the last few weeks of training.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment